It’s been two weeks since my last confession …

Smabz Sputzer at Flickr

I gained a pound and a half two weeks ago, and lost seven last week, so overall, a loss of five and a half pounds. The gain was pretty good going, considering that the final day at Betty’s (dessert day) was included, and I didn’t get back on plan until two days after that. Last weekend, my OH and I visited my family in Surrey, which would ordinarily have led to another gain, no doubt. However, I had to fast for two days earlier this week in preparation for (hopefully) the final of my various medical tests (see my previous post) so I got a loss that I would otherwise not have achieved. It’s definitely a silver lining, and the test showed nothing significant. Good results all round. :-)